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Techniques of Hair Restoration. Our body is made of many different parts. Legs, eyes, nose, face, and hands are examples of parts that make up our body. A healthy body has all its parts functioning properly. We are fine when our body is healthy. It is only the time we are healthy that we can continue normally with our daily activities. Some factors can make our body be ill. Examples of these factors are diseases caused by harmful microorganisms, unhealthy diet, lifestyle, external elements to name a few. There are three kinds of microorganisms that can cause diseases in our body. We have bacteria, virus, and fungi. Contamination and blood contact has been known to be the source of harmful microorganisms. Taking one kind of food can lead to deficiency diseases like marasmus. It has been known for a sedentary lifestyle to lead to accumulation of excess fat in the body. An excess fat can lead to body complications such as strokes. Expect some of the skin diseases to come from external elements such as the scorching sun.
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Every type of a disease has its method of treatment. Deficiency diseases are treated by improving on a diet. Exercises have been known to reduce fat in body.
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Bacterial diseases can be kept at bay by general cleanliness. The parts of the body can be considered unhealthy by their signs and symptoms. We have running nose, change of the appearance of the skin, weak body, and loss of hair as examples of physical signs of illnesses. Those with heads that lack hair are considered to be abnormal. There are factors that can lead to loss of head hair. Expect some factors such as dust, humidity, exposure to heat, and viral diseases to lead to loss of head hair. There are a couple of ways of restoring lost hair. Taking healthy foods can help restore your hair. Hair restoration is possible by taking foods such as fish, milk, and beans. Protein in such foods helps in in the growth of lost hair. It is possible to restore your hair by mixing an olive oil with an egg. You are required to apply the scalp with the mixture and rinse it with warm water. The mixture has both protein and minerals that help in the growth of head hair. It is advisable to straighten your hair most of the time. The growth of hair is possible by taking foods that are rich in iron. Expect iron to be found in foods such as spinach, chicken, and eggs. It is good to keep your head covered while you are in outdoors. Keeping your head covered will protect your hair from harmful external elements such as heat and dust.

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